Monthly Archive: December 2014


Eating Cleaner in the New Year

I often get questions and comments about the way I eat. Some people think I judge them if they drink a soda pop or eat sugar.  That couldn’t be farther from the truth. I...


Bake Your Own Pumpkin

For as far as I can remember I have loved everything pumpkin (pumpkin bread, muffins, bars, pie…) yet I have never cooked my own pumpkin until today. I usually just buy a can of...