Monthly Archive: March 2015


Running Distance and Lifting Too

Can you run and lift heavy without burning out? I’m hoping to show that you can. I’m only on my second week of training for the Med City Half Marathon so only time will...


Crispy Whole Chicken in the Oven

Want a perfectly crispy whole chicken that isn’t totally bone dry in the middle? Then I have the recipe for you! You can add any seasoning you like but I usually just make this...