Monthly Archive: July 2016


Beef Bone Broth

I love my Instant Pot Pressure Cooker for so many reasons (including the fact that it’s stainless steel and lead free) but one of the best things about it is making bone broth in...


My Monday Workout Plus What I Ate

Mondays…. most people don’t like them. I have never been very fond of Mondays but I have been trying to embrace them lately and just love every day I’m in at the moment rather...