Monthly Archive: January 2017


Homemade Pasta Sauce

Pasta sauce is a staple in our family. We eat it over everything from sautéed cabbage, to “zoodles” (zucchini noodles) to rice pasta or even the occasional special treat of lasagna! Yumtastic! I love pasta sauce...


Taking Time to Relax: A Detox Bath How To

Today I am on day 3 of a cold and it’s gotten to where I had to cut out the cardio in my fitness routine so that I don’t make my lungs feel worse. So yesterday...