Avocado Protein Pudding Macros
I make my favorite “Avocado Pudding” almost every week. I absolutely LOVE chocolate and can’t imagine a world without it. When I cut processed sugar out of my every day diet I knew I...
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For the term "avocado pudding".
Better Than Ever Chocolate Frosty Pudding
I previously posted a recipe for avocado chocolate pudding that is also high in protein and good for your joints. I really thought that was as good as it gets but I was wrong. I...
Pudding That’s Good For Your Joints?
On my facebook page I promised I would post my higher protein avocado pudding recipe, so here it is! Not only is this pudding made with avocados (think good fats!), but I added Kosher...
Focus on What You CAN Have
I was recently talking to a friend who has been diagnosed with Celiac Disease. She told me that the best advice she has been given since struggling with this diagnosis was “to focus on...
Healthy and New and Improved BEST Cup of Hot Cocoa EVER!… for real!
It was girls night last night which is basically some of my close mom friends getting together after the kiddos go to bed, eating snacks, and talking with other adults rather than the children...
Healthy Gummies! No Processed Sugar Needed
So the holidays happened!… and if you are anything like, well, basically ALL of America, your days were sprinkled with sugary treats and processed everything. Our immediate family eats mostly whole foods on a...
My Workout Plus What I Ate on the Hubby’s Birthday
It’s been a while since I’ve posted anything. We just sold our home and we are in the process of finding a new house (same city) so that my husband has an office to...
Keto Friendly Recipes
Avocado Pudding Butter Cream Cheese Frosting OR Fruit Dip Butternut Squash Fries Cashew Cookie Dough with Protein (Grain Free, Dairy Free and Keto Friendly) Cookie Dough Protein Bars Cajun Seasoned and Blackened Mahi Mahi...
My New Favorite Protein Powder
I’ve changed protein powders! I had a favorite brand that I found a while back. I did a LOT of research and felt like it was one of the best sources for whey protein I could...
Today’s Workout plus What I Ate Today
Today I lifted weights in my basement. I have a small amount of equipment (dumbells, exercise ball, pull up bar, resistance bands etc.) at home which makes my home workouts more versatile. I worked...
