Author: Kristine


No excuses!…. Say what?!

“No excuses!” is what I often hear in the fitness world. There are even fit mommas who like to shout this mantra from the rooftops these days. The no excuse slogans come in many forms:...


Oh wheat, how I missed you!

“Wheat is not the enemy! Or is it… I don’t know, I’m so confused!” That may be what many of you are thinking when contemplating about jumping on the gluten free band wagon. Or...


Hey everyone… or maybe just me.

So I have these big dreams of having an amazing blog where I can post recipes and workout routines I have been trying, where my friends and I can share ideas of what it...