Category: Snacks

Lunches/Light Snacks / Main / Snacks

October 21, 2013

Turkey Meatballs

I got the original recipe for these turkey meatballs from Jamie Eason’s Live Fit program. She calls them “turkey muffins” because she makes them in muffin pans. I found that it’s much easier (for...

Main / Sides / Snacks

October 7, 2013

Make it Clean Monday: Sweet Potato Fries (OR chips)

French fries! I LOVE them, I really do! French fries were one of the first foods I gave up when I first started on my healthy eating journey. Well, at least I gave up...

Condiments / Main / Snacks

September 23, 2013

Make it Clean Monday: Almond Butter

Well, it’s Monday… or at least it will be by the time I get this blog post out. I have 2 children (age 3 and 5) who keep me pretty busy so it’s hard...

Condiments / Main / Snacks

September 23, 2013

Good For Something… Homemade Salsa

My husband, Butch is… handsome, intelligent, easy going, and all together just plain wonderful. I clearly married up. But there are a lot of things he does not do, such as: 1. bake 2. grocery...

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The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.

The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.