I Eat Chocolate Almost Every Day
I’ve had a lot of people tell me they could never eat like me… that they couldn’t eat clean and healthy every single day. But the truth is, I eat a lot of really...
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Rosemary Liver Burgers
I made these Rosemary Liver Burgers that I found on paleomagazine.com. I halved the recipe because I have never eaten liver before, and I was thinking I may not like it. I was pleasantly surprised....
Why Wait? Get Healthy Today
Many of us have lived it… the constant ups and down of yo-yo dieting. Heck, throughout high school and college I tried every diet out there from Atkins to smoothies, to practically starving myself to death…....
A Perfect Day for Cupcakes!
It was my birthday last Tuesday, so the kiddos and I took the day off of homeschool and did some baking in the morning. Baking with (and without) my kiddos is one of my favorite...
Fitness Can be Quick and Fun
It’s so easy to blow off working out when our to-do lists are a mile long. It’s usually the first thing to go when trying to find time in our busy schedule. But a...
Half Marathon Results
The big run was on Sunday! After 12 weeks of training I completed my half marathon. I have to admit I wasn’t exactly excited about running that morning. I was suffering from an abscessed tooth...
This is How I Lift
Some friends and blog readers have asked me what my lifting routine is like these days (particularly now that I am fitting it in with my half marathon training schedule). If you missed my post...
9 Year Anniversary Dinner… and Dessert!
Oh my! I have not had REAL lasagna in over a year. By real I mean, lasagna that contains actual pasta. I rarely eat pasta. It’s just one of those carbs that I can...
Running Distance and Lifting Too
Can you run and lift heavy without burning out? I’m hoping to show that you can. I’m only on my second week of training for the Med City Half Marathon so only time will...
I Want to Throw Away My Scale
Sometimes I want to throw my scale away… but I wont. And so my love hate relationship with my scale continues. You may have a similar relationship with your scale. Maybe your scale stares...
