Category: Uncategorized

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Clutch Life Review

I just finished up the Clutch Life: Ashley Conrad’s 24/7 Fitness Trainer and I thought I would let you all know how it went. I pretty much followed it to a T. I had a...

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Items That Can Benefit Your at Home Workout

Don’t want to go to the gym today? Here are some of my favorite items for a quality “at home” workout: Free weights: don’t have room for lots of weights? Give these adjustable dumbbells...

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I Eat Chocolate Almost Every Day

I’ve had a lot of people tell me they could never eat like me… that they couldn’t eat clean and healthy every single day. But the truth is, I eat a lot of really...

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Why Wait? Get Healthy Today

Many of us have lived it… the constant ups and down of yo-yo dieting. Heck, throughout high school and college I tried every diet out there from Atkins to smoothies, to practically starving myself to death…....

A Perfect Day for Cupcakes!

It was my birthday last Tuesday, so the kiddos and I took the day off of homeschool and did some baking in the morning.  Baking with (and without) my kiddos is one of my favorite...

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Fitness Can be Quick and Fun

It’s so easy to blow off working out when our to-do lists are a mile long. It’s usually the first thing to go when trying to find time in our busy schedule. But a...

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Half Marathon Results

The big run was on Sunday! After 12 weeks of training I completed my half marathon. I have to admit I wasn’t exactly excited about running that morning. I was suffering from an abscessed tooth...

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This is How I Lift

Some friends and blog readers have asked me what my lifting routine is like these days (particularly now that I am fitting it in with my half marathon training schedule). If you missed my post...