livingcleanandfit Blog

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Leg Day I: Quads and Calves

It’s been a while since I’ve done a high intensity leg workout. And having had a cough for 4 weeks straight that I just could not kick, this is my first week back on...

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Protein Packed Energy “Snowballs”

I can’t believe how fast this summer has flown by. I know that I say this every summer but this one was by far the fastest. My little girl turned 6 on Wednesday. And...

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LARABAR Style “Brownies” Gluten/Grain Free

I have made many “desserts” that don’t have processed sugars throughout the years. Many of them my husband has described as “edible” (not the best review ever). This was the first dessert I ever made...

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Grain Free Crispy Baked Chicken

This is how my morning started: The children hadn’t even finished eating breakfast before I heard the dreaded question… Kids: “What’s for dinner mom?” Me: “Chicken!” (said enthusiastically in hopes to evoke a positive...

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Tart and Tangy Cashew Berry Topping

It’s the 4th of July so I had to make something red white and blue. This one was a little more tart than sweet so my kids were not a fan. I however, could have...

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Better Than Ever Chocolate Frosty Pudding

I previously posted a recipe for avocado chocolate pudding that is also high in protein and good for your joints. I really thought that was as good as it gets but I was wrong. I...

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Crock Pot Black Beans

I’ll admit it. I eat canned beans when I’m in a pinch. I don’t know many people who don’t reach for a can of black beans when making their favorite black bean dish. But once I...