A Much Needed Beak
It’s been a bit since my last post. I just got back from vacation in Georgia. This last week my 2 kiddos and I went to visit my mom and dad in their cabin...
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For the term "almond butter".
Protein Fluff
Ready for a protein packed sweet treat?! Introducing protein fluff! I made a video which shows just how I make it your basic protein fluff. Below the video I have all the recipe written...
Today’s Workout plus What I Ate Today
Today I lifted weights in my basement. I have a small amount of equipment (dumbells, exercise ball, pull up bar, resistance bands etc.) at home which makes my home workouts more versatile. I worked...
Healthier Swaps
Want to make some small changes that could make a big difference? Here are some “healthier swaps” you might want to try: candy—-> dried fruit (no sugar added) is MUCH better than candy but...
20 Tips to Eating Healthier on a Budget
Okay, you asked for it (and by you I mean my sister-in-law Ashlee) so here it is! Yep, it just takes one request for me to ramble about what I love to talk about-...
Black Bean Chocolate Muffins
Black Bean Chocolate Muffins… say what?!? My son wasn’t so sure when he saw me blending black beans in my food processor. He was even less convinced when my food processor had trouble blending...
I Eat Chocolate Almost Every Day
I’ve had a lot of people tell me they could never eat like me… that they couldn’t eat clean and healthy every single day. But the truth is, I eat a lot of really...
Why Wait? Get Healthy Today
Many of us have lived it… the constant ups and down of yo-yo dieting. Heck, throughout high school and college I tried every diet out there from Atkins to smoothies, to practically starving myself to death…....
A Perfect Day for Cupcakes!
It was my birthday last Tuesday, so the kiddos and I took the day off of homeschool and did some baking in the morning. Baking with (and without) my kiddos is one of my favorite...
Healthy Fudge Pops: A Perfect Summer Treat
It’s getting hotter as Summer approaches. So I decided to make some fudge pops for the kiddos. I pretty much just made a mega batch of my chocolate avocado pudding plus almond butter and...
