Half Marathon Results
The big run was on Sunday! After 12 weeks of training I completed my half marathon. I have to admit I wasn’t exactly excited about running that morning. I was suffering from an abscessed tooth...
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For the term "almond butter".
2 versions of protein brownies!
I have 2 new versions of protein brownies with my favorite protein powder right now Great Lakes Beef Collagen. Beef gelatin is SUPER good for you. It’s good for: your joints added protein skin...
Groats Are Not Gross
What in the world are buckwheat groats? I hadn’t even heard of them until just last year. When I went grain free for a bit my chiropractic nutritionist suggested I replace my oatmeal with buckwheat...
I Want to Throw Away My Scale
Sometimes I want to throw my scale away… but I wont. And so my love hate relationship with my scale continues. You may have a similar relationship with your scale. Maybe your scale stares...
Bake Your Own Pumpkin
For as far as I can remember I have loved everything pumpkin (pumpkin bread, muffins, bars, pie…) yet I have never cooked my own pumpkin until today. I usually just buy a can of...
Clean Cooking Kitchen Appliance and Gadgets I Love
Here are some of my favorite kitchen appliances and gadgets that help me to live “clean” in the kitchen. I love these products and they make my cooking life just a little bit easier...
A “Clean” Thanksgiving
Well I have to admit, I don’t get all that excited about Thanksgiving food. Don’t get me wrong, I love turkey and I LOVE any holiday that gives me an excuse to make sweets....
Healthier Halloween Treats
If you are anything like me, you are craving chocolate as Halloween approaches (wait, when am I not craving chocolate?). I am seeing more and more candy commercials on TV, and all the bags of fun...
And it Begins with Food
I adore food! Who doesn’t, right? You can list a billion different varieties of eating habits and lifestyles. Some people who have a sweet tooth, salt lovers, chocolate lovers (can I be all three please?) there...
Eating Clean on our way to TN
My family and I recently took a trip to visit my great grandmother as she turned 100! From my grandmother to my daughter we have 5 living generations of women! My amazing great grandmother...
