Living Clean and Fit Blog

2

20 Tips to Eating Healthier on a Budget

Okay, you asked for it (and by you I mean my sister-in-law Ashlee) so here it is! Yep, it just takes one request for me to ramble about what I love to talk about-...

6

At Home Legs and Glutes Workout Video

Who says you can’t get a good workout at home?   Here is a video with some great at home legs and glutes exercises. All you need is a flight of stairs. You can use...

2

Black Bean Chocolate Muffins

Black Bean Chocolate Muffins… say what?!? My son wasn’t so sure when he saw me blending black beans in my food processor. He was even less convinced when my food processor had trouble blending...

2

Only In Minnesota

Only in Minnesota is it sunny and high 50s today while tomorrow we are expecting a snow storm. Blah! Well, I will take the sunshine while I can. Today the kiddos and I took...

2

Green and Clean Homemade All Purpose Cleaner

I have been using this homemade all purpose cleaner as my shower spray after each shower. I wanted to lower my chances of mold and help ease cleanup without all the chemicals of the...

2

Chocolate Love

If you know me at all, you know that I love chocolate. If I had to pick one thing to eat for the rest of my life, chocolate would be it. Usually I make...

2

Toasted Cinnamon Coconut Chips

I bought some coconut chips from one of my favorite online stores, Tropical Traditions. I decided to toast my own coconut chips to have on hand at home. The kids love them and so...

2

Clutch Life Review

I just finished up the Clutch Life: Ashley Conrad’s 24/7 Fitness Trainer and I thought I would let you all know how it went. I pretty much followed it to a T. I had a...

0

Items That Can Benefit Your at Home Workout

Don’t want to go to the gym today? Here are some of my favorite items for a quality “at home” workout: Free weights: don’t have room for lots of weights? Give these adjustable dumbbells...