Butternut Squash Fries
This entire week my hubby is off work for a “staycation”! Yippee! I think I almost love staycations better than vacations. I don’t have to plan, pack or travel. We just get to hang...
Tagged: clean eating
Valentine Freezer Treats (Grain Free)
Today was a good day… mostly because my kiddos and I got to taste test deliciousness all morning. Treats before lunch? Yes please! I wasn’t sure if this experiment of sorts would turn out...
A Salad That Tastes Good
When people think of healthy eating, often times the first thing that comes to mind is “salads all day!”. And when people think of salads they often think of lettuce and maybe some tomatoes...
A Beginners Shopping Guide to Clean and Healthy Eating
When trying to eat healthy and clean the grocery store can be daunting. With all those food labels it’s tough to know what to look out for. Some of the best advice I’ve ever...
Cravings Cheat Sheet and What They Mean
Often times our cravings can mean we are deficient in a particular vitamin or mineral. Or it could just mean that we REALLY like chocolate. 😉 Either way I have created a healthier eating...
“Healthier” Protein Almond Butter Cups
Hey all! I don’t know about you, but one of my favorite childhood Halloween treats was Reese’s Peanutbutter Cups. I have been known to partake in a DQ Reeses Peanutbutter Cup Blizzard Cake for...
Pumpkin Breakfast (or anytime) Muffins
I recently hosted a baby shower for a dear friend of mine. I wanted to make a gluten free option for some of the guests so I made my all time favorite pumpkin bread...
Homemade Granola
My daughter has been super into baking and cooking lately… particularly learning to bake and cook things that she can actually eat. Her tummy isn’t very fond of a number of foods and due...
Today’s Workout Plus What I Ate: Carb Cycling
I’m carb cycling right now. So most of my days I’m eating lower carb than my usual days, and then 1 or 2 days a week I eat higher carbs (not insanely high, just higher...
Instant Pot Creamy Low Carb Veggie Soup
I have been obsessed with split pea soup so I wanted to make a recipe with a similar warm creamy taste but lower in carbs. So here is my new lower carb veggie soup...
