Tagged: clean eating

4

She Can Have Bread! Oat Flour Bread!

My daughter has extreme tummy and digestive issues. She has had bouts of pain so terrible that she ended up in the ER at one point. We have seen numerous doctors, specialists, nutritionists etc. Currently we are...

0

Today’s Workout Plus What I Ate

Today was my second leg day of the week. I made it glute focused because that is a weak spot for me. I also did an arm workout that was shoulder focused (since I...

0

Birthday Month!

August is “birthday month” in our house. My husband AND both my kiddos have August birthdays (the 1st, 15th, and 27th). So our entire month of August is full of birthday celebrations. Between separate...

0

One of My Favorite Little Kitchen Gadgets

I bought a coffee/spice grinder a month back and I have yet to use it until today. It’s not because I don’t like coffee… well, I don’t like coffee. It smells fantastic but I...

2

Friday Arm Workout plus What I Ate Today

Today is shoulder day! I thought I would throw in some bicep work since I have had time to rest since my last bicep workout when I lifted back/biceps on Tuesday. I like to...

6

Chicken Curry

Oh my word! Dinner tonight was heaven. I was inspired by one of my favorite dishes at a local Thai restaurant and the fact that we had leftover chicken in the fridge. I worked...