Meat and Cabbage
I don’t eat a ton of pork but one Saturday while waiting in line for my son to buy a balloon animal at the Farmer’s Market a sign caught my eye. I saw that...
Tagged: grain free
Healthy Gummies! No Processed Sugar Needed
So the holidays happened!… and if you are anything like, well, basically ALL of America, your days were sprinkled with sugary treats and processed everything. Our immediate family eats mostly whole foods on a...
Fried “Riced Cauliflower”: A Low Carb Girl’s Dream Come True
It’s almost impossible to ignore all the cauliflower recipes on every health blog these days. And while my taste buds would agree that cauliflower crust pizza is in fact delicious, my stomach wasn’t a fan of the...
Butternut Squash Fries
This entire week my hubby is off work for a “staycation”! Yippee! I think I almost love staycations better than vacations. I don’t have to plan, pack or travel. We just get to hang...
Valentine Freezer Treats (Grain Free)
Today was a good day… mostly because my kiddos and I got to taste test deliciousness all morning. Treats before lunch? Yes please! I wasn’t sure if this experiment of sorts would turn out...
Today’s Workout Plus What I Ate: Carb Cycling
I’m carb cycling right now. So most of my days I’m eating lower carb than my usual days, and then 1 or 2 days a week I eat higher carbs (not insanely high, just higher...
Grain Free Turkey Meatballs
Hello friends! I have gotten a lot of requests to make a grain free turkey meatball recipe. My original post on turkey meatballs have organic gluten free oats in it which are a quality carbohydrates, ...
Macadamia Nut Fat Bombs!
I have had some friends on the keto diet ask what they should eat for snacks to ensure they are eating real food. For those of you who might not know (I’m new to...
Black Bean Chocolate Muffins
Black Bean Chocolate Muffins… say what?!? My son wasn’t so sure when he saw me blending black beans in my food processor. He was even less convinced when my food processor had trouble blending...
LARABAR Style “Brownies” Gluten/Grain Free
I have made many “desserts” that don’t have processed sugars throughout the years. Many of them my husband has described as “edible” (not the best review ever). This was the first dessert I ever made...
