Tagged: grass fed butter

Lunches/Light Snacks / Main Dishes / Sides / Uncategorized

March 1, 2018

Fried “Riced Cauliflower”: A Low Carb Girl’s Dream Come True

It’s almost impossible to ignore all the cauliflower recipes on every health blog these days. And while my taste buds would agree that cauliflower crust pizza is in fact delicious, my stomach wasn’t a fan of the...

Desserts / Lunches/Light Snacks / Snacks / Uncategorized

May 17, 2017

Macadamia Nut Fat Bombs!

I have had some friends on the keto diet ask what they should eat for snacks to ensure they are eating real food. For those of you who might not know (I’m new to...

Lunches/Light Snacks / Main Dishes

April 28, 2017

Cajun Seasoned and Blackened Mahi Mahi

I found this recipe online today. It’s not my own creation. Although I did tweak it a smidge so I will share a link to the recipe along with how I made some changes....

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The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.

The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.