Wellness Update
You guys! It’s been a forever since I’ve posted my workouts, meals etc. so I thought I would do a general “wellness update” post. Here is me these days (in a nutshell): What I’m...
Tagged: healthy
Homemade Strawberry Rhubarb Jam
I happened on this one by “mistake”. I made strawberry rhubarb bars and my daughter liked the “filling” best of all. We both decided that it was fantastic and should be made into a...
Rhubarb Strawberry Date Bars
Oh my heavenly summer treats! I have a rhubarb plant now at our new home. Surprise! So of course I had to try my hand at making a “healthier” no processed sugar rhubarb treat....
Egg Noodle and Beef Bake
I think that most of my recipes start out with me needing to go grocery shopping and deciding to get creative with what I have on hand. We almost always have grass-fed beef in...
Zesty Salad Dressing
I have always detested the taste salad dressing. Since I was a child I ate my salads with lots of tomatoes if my parents made me eat a salad. I then started putting fun...
Beef and Potato Hash Bake
I was at a loss as to what I should cook for dinner. I basically had ground beef (I always have this on hand), and potatoes. That’s it! I hadn’t planned dinner for the...
Avocado Protein Pudding Macros
I make my favorite “Avocado Pudding” almost every week. I absolutely LOVE chocolate and can’t imagine a world without it. When I cut processed sugar out of my every day diet I knew I...
Easy Healthy Spanish Rice
Spanish rice used to be one of my husbands favorite dinners when we first got married. I don’t remember exactly how I made it back then but I do remember a lot less quality...
Blueberry Protein Muffins: Gluten, Dairy and Egg Free!
So I happened upon this recipe as an oops. I was making my “basic blueberry banana muffins” one day and forgot to add the eggs. I had already scooped them into muffin tins and...
Meat and Cabbage
I don’t eat a ton of pork but one Saturday while waiting in line for my son to buy a balloon animal at the Farmer’s Market a sign caught my eye. I saw that...
