Dairy Free Garlic Parmesan Banana Chips
Talk about comfort food! If you are a salty snacker, these dairy free garlic parmesan banana chips are where it’s at. The nutritional yeast and apple cider vinegar mix give it a parmesan like...
Tagged: healthy
Healthy Gummies! No Processed Sugar Needed
So the holidays happened!… and if you are anything like, well, basically ALL of America, your days were sprinkled with sugary treats and processed everything. Our immediate family eats mostly whole foods on a...
My Workout and What I Ate on Vacation Today
Hello from Dahlonega Georgia! I’m here with the kiddos visiting family. My parents are in grandkiddo heaven since they have all three grandkids visiting (2 from my husband and me and 1 from my...
How I Do “Cheat Meals”
People on diets often want to know “how many cheat meals can I have?!”. When you are on a diet, this might be the only thing you are looking forward to. I personally have...
My Favorite Non Toxic Shampoos, Conditioners, Lotions and Soap
In the past I’ve had friends ask me what shampoo and conditioner I prefer and I couldn’t give an answer. For years I’ve been searching for a truly non toxic shampoo and conditioner that...
Fried “Riced Cauliflower”: A Low Carb Girl’s Dream Come True
It’s almost impossible to ignore all the cauliflower recipes on every health blog these days. And while my taste buds would agree that cauliflower crust pizza is in fact delicious, my stomach wasn’t a fan of the...
A Salad That Tastes Good
When people think of healthy eating, often times the first thing that comes to mind is “salads all day!”. And when people think of salads they often think of lettuce and maybe some tomatoes...
Collagen: A Fantastic Dairy Free Protein
Collagen: A Fantastic Dairy Free Protein Source Collagen hydrolysate is one of my favorite protein powders. It’s well known around the health food and paleo blogs; however, many people have never heard of this...
Cravings Cheat Sheet and What They Mean
Often times our cravings can mean we are deficient in a particular vitamin or mineral. Or it could just mean that we REALLY like chocolate. 😉 Either way I have created a healthier eating...
“Healthier” Protein Almond Butter Cups
Hey all! I don’t know about you, but one of my favorite childhood Halloween treats was Reese’s Peanutbutter Cups. I have been known to partake in a DQ Reeses Peanutbutter Cup Blizzard Cake for...
