Tagged: heavy lifting


Workout Split and What I Ate Today

I don’t always get to split up my workout but thanks to my awesome hubby I was able to today. I got my back/biceps lifting in early today after we got some homeschool work...


Two a Days and What I Ate Today

It’s not often that I get up before the kiddos and get in my quiet time with God AND sprints. Well, today I was just that kind of day! I was up an hour...


Muffin Top Myths

I would like to preface this post with a few words before I get into the “Muffin Top Myths”. Women are beautiful in ALL shapes and sizes. It’s most important that we are comfortable...