Tagged: ice cream

April 12, 2018

How I Do “Cheat Meals”

People on diets often want to know “how many cheat meals can I have?!”. When you are on a diet, this might be the only thing you are looking forward to. I personally have...

Desserts

October 13, 2013

Sunday Ice Cream Sunday!

Every Sunday in our house is “Sunday Ice Cream Sunday”. I make a dinner that I know my kids will enjoy and eat without a fuss so that they can have dessert afterwards. But...

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The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.

Tagged: ice cream

How I Do “Cheat Meals”

Sunday Ice Cream Sunday!

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