Tagged: jump rope


Clutch Life Review

I just finished up the Clutch Life: Ashley Conrad’s 24/7 Fitness Trainer and I thought I would let you all know how it went. I pretty much followed it to a T. I had a...


Items That Can Benefit Your at Home Workout

Don’t want to go to the gym today? Here are some of my favorite items for a quality “at home” workout: Free weights: don’t have room for lots of weights? Give these adjustable dumbbells...