Tagged: paleo

Desserts / Snacks

July 5, 2014

Tart and Tangy Cashew Berry Topping

It’s the 4th of July so I had to make something red white and blue. This one was a little more tart than sweet so my kids were not a fan. I however, could have...

Desserts / Snacks

February 18, 2014

Pudding That’s Good For Your Joints?

On my facebook page I promised I would post my higher protein avocado pudding recipe, so here it is! Not only is this pudding made with avocados (think good fats!), but I added Kosher...

February 12, 2014

Raw Chocolate “Cheesecake” Bites

I wont waste any time describing how amazingly delicious these are. I will just post the recipe so you can try them for yourself! These are grain free and sweetened with dates! There is...

January 27, 2014

Whole Chicken in the Crock Pot

We eat a lot of chicken, and when I first switched to pasture raised chicken it was quite the shock to our wallet. One of the best ways to offset the cost of expensive...

January 6, 2014

Make it Clean Monday: Kale Chips

I was not a huge fan of kale chips until I found this recipe. It has an almost cheesy taste thanks to the mixture of cashews, coconut oil, apple cider vinegar, and salt. The...

January 6, 2014

Clean (dairy free) Hot Cocoa

Today we made hot cocoa that this momma can feel good about! My children loved it and I felt good giving it to them. It’s also dairy free! My hot cocoa is simply made with 3...

Breakfast / Snacks / Uncategorized

November 25, 2013

Make it Clean Monday: Egg Muffins

Just a warning… I will be rambling a bit so if you just want the recipe for egg muffins go ahead and scroll down past my intro. I wont be offended… really. At...

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The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.

The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.