Tagged: protein

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Collagen: A Fantastic Dairy Free Protein

 Collagen: A Fantastic Dairy Free Protein Source Collagen hydrolysate is one of my favorite protein powders. It’s well known around the health food and paleo blogs; however, many people have never heard of this...

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My Monday Workout Plus What I Ate

Mondays…. most people don’t like them. I have never been very fond of Mondays but I have been trying to embrace them lately and just love every day I’m in at the moment rather...

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Workout Split and What I Ate Today

I don’t always get to split up my workout but thanks to my awesome hubby I was able to today. I got my back/biceps lifting in early today after we got some homeschool work...

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My New Favorite Protein Powder

I’ve changed protein powders! I had a favorite brand that I found a while back. I did a LOT of research and felt like it was one of the best sources for whey protein I could...

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Two a Days and What I Ate Today

It’s not often that I get up before the kiddos and get in my quiet time with God AND sprints. Well, today I was just that kind of day! I was up an hour...

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SUPER Hulk Waffles!!

I started making waffles for my kiddos as a way to get some protein into my daughter’s diet. She LOVES oatmeal, which is great, but she is not a fan of eggs (a wonderful...

A Perfect Day for Cupcakes!

It was my birthday last Tuesday, so the kiddos and I took the day off of homeschool and did some baking in the morning.  Baking with (and without) my kiddos is one of my favorite...