Tagged: quality food

1

Cravings Cheat Sheet and What They Mean

Often times our cravings can mean we are deficient in a particular vitamin or mineral. Or it could just mean that we REALLY like chocolate. 😉 Either way I have created a healthier eating...

2

Instant Pot Pressure Cooker Beef Roast

I love my Instant Pot! I can slow cook OR pressure cook. I have the 7-in-1 Instant Pot . Here is one of my favorite ways to use my pressure cooker… to make an amazing...