Tagged: quick


At Home Legs and Glutes Workout Video

Who says you can’t get a good workout at home?   Here is a video with some great at home legs and glutes exercises. All you need is a flight of stairs. You can use...


SUPER Hulk Waffles!!

I started making waffles for my kiddos as a way to get some protein into my daughter’s diet. She LOVES oatmeal, which is great, but she is not a fan of eggs (a wonderful...


Fitness Can be Quick and Fun

It’s so easy to blow off working out when our to-do lists are a mile long. It’s usually the first thing to go when trying to find time in our busy schedule. But a...