Tagged: rest

4

DIY Magnesium Good Night Spray

My son and my husband have this gift… their head hits the pillow and they are out for the night. They can fall asleep like no one I have ever seen. My daughter and...

3

Diffusing Essential Oils

Diffusing Essential Oils There are 3 main benefits to diffusing essential oils: They smell good! Diffusing essential oils can stimulate and bring mental clairity or calm after a stressful day. Lavendar, orange, cedarwood, and stress away...

3

A Time to Rest

I was reminded this last week of how important it is to take time to rest…. because I didn’t. It’s so easy for me to get caught up in the day to day I often...