Tagged: tips

April 11, 2016

20 Tips to Eating Healthier on a Budget

Okay, you asked for it (and by you I mean my sister-in-law Ashlee) so here it is! Yep, it just takes one request for me to ramble about what I love to talk about-...

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November 16, 2014

15 Basic Lifting Tips

Are you new to weight lifting? If so, here are some lifting terms and 15 tips for beginers that may help you along your journey. Some basic weight lifting definitions: Rep: every time you lift a...

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Tagged: tips

20 Tips to Eating Healthier on a Budget

15 Basic Lifting Tips

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