Tagged: whole food

3

What Supplements Do You Really Need?

I take supplements for that sole purpose… to supplement (not to make up for bad eating habits). I try to get as much of my nutrition from whole foods as I can. That being...

2

Roasted Sweet Potatoes

In my opinion, anything roasted is better! Broccoli, cabbage, carrots, ice cream… okay maybe not everything but you get what I mean. Today I’m going to show you how easy it is to roast...

2

What’s in My Kitchen?

Want to get a sneak peek at the food in my kitchen? I recorded a few videos on my phone. Check them out bellow. Eating healthy doesn’t have to be difficult. I try to...

4

What is Clean Eating?

While proofreading my last blog post for “Make it Clean Monday”, my husband-thanks babe! (I was just thanking my husband for proofreading… not you the reader for reading…although I do appreciate you reading this post...