Living Clean and Fit Blog

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Today’s Workout Plus What I Ate

Today was my second leg day of the week. I made it glute focused because that is a weak spot for me. I also did an arm workout that was shoulder focused (since I...

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Birthday Month!

August is “birthday month” in our house. My husband AND both my kiddos have August birthdays (the 1st, 15th, and 27th). So our entire month of August is full of birthday celebrations. Between separate...

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Chicken Curry

Oh my word! Dinner tonight was heaven. I was inspired by one of my favorite dishes at a local Thai restaurant and the fact that we had leftover chicken in the fridge. I worked...

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Beef Bone Broth

I love my Instant Pot Pressure Cooker for so many reasons (including the fact that it’s stainless steel and lead free) but one of the best things about it is making bone broth in...

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My Monday Workout Plus What I Ate

Mondays…. most people don’t like them. I have never been very fond of Mondays but I have been trying to embrace them lately and just love every day I’m in at the moment rather...