livingcleanandfit Blog

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Cookie Dough Protein Bars

You need a quality food processor for this recipe, and it has even tested mine. As the collagen and PB mix it gets so sticky it’s tough to keep it mixing. But these yummy...

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Hands Free Bacon

Growing up, my dad always cooked bacon on the stove top. It always scared me to cook bacon on my own. It felt like I would inevitably get an oil pop to the hand...

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Six Alternative Flours

Are you gluten free? Or just looking to use healthier options than your typical highly processed white flour when baking these days? Here are 6 healthier alternatives to white flour. I’ve been using most...

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Healthy Hair, Skin, and Nails

I don’t know if it was Covid, or hitting that 40 year mark, but last year I suddenly felt like I had aged 10 years over just the past couple of years. Maybe it...

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CBD Balm for my Hammies!

I can honestly say I finally did the splits! Unfortunately, I was injured in the process. I have been working on my front splits for years now…. following a video called “How to Get...