Monthly Archive: February 2019

February 12, 2019

Meat and Cabbage

I don’t eat a ton of pork but one Saturday while waiting in line for my son to buy a balloon animal at the Farmer’s Market a sign caught my eye. I saw that...

Uncategorized

February 8, 2019

At Home Glute and Lower Back Circuit

My plan was to get to the gym early this morning and get in a quality glute focused leg day along with deadlifts to hit my lower back. My bed however, had other ideas....

Snacks

February 7, 2019

Dairy Free Garlic Parmesan Banana Chips

Talk about comfort food! If you are a salty snacker, these dairy free garlic parmesan banana chips are where it’s at. The nutritional yeast and apple cider vinegar mix give it a parmesan like...

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