Monthly Archive: December 2019

December 2, 2019

Steak Rub

It’s grilling season!… okay, so maybe it’s actually the beginning of winter and your grill is buried under the snow like mine. I started this post in the summer and had good intentions on...

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The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.

Monthly Archive: December 2019

Steak Rub

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