Tagged: abs


Fitness Can be Quick and Fun

It’s so easy to blow off working out when our to-do lists are a mile long. It’s usually the first thing to go when trying to find time in our busy schedule. But a...


Muffin Top Myths

I would like to preface this post with a few words before I get into the “Muffin Top Myths”. Women are beautiful in ALL shapes and sizes. It’s most important that we are comfortable...