Hello all! Since the holiday season I have been enjoying snuggles and comfort food with my family. Healthier comfort food… but indulging non the less. So I’m back to blogging again today after a short...
I’m back! After a week of partial fasting and prayer and no workouts I am feeling refreshed and rejuvenated. I got extra time with Jesus and my family! I am happy to be back...
Today is shoulder day! I thought I would throw in some bicep work since I have had time to rest since my last bicep workout when I lifted back/biceps on Tuesday. I like to...
I don’t always get to split up my workout but thanks to my awesome hubby I was able to today. I got my back/biceps lifting in early today after we got some homeschool work...
Today I lifted weights in my basement. I have a small amount of equipment (dumbells, exercise ball, pull up bar, resistance bands etc.) at home which makes my home workouts more versatile. I worked...
It’s not often that I get up before the kiddos and get in my quiet time with God AND sprints. Well, today I was just that kind of day! I was up an hour...
