Monthly Archive: April 2015

April 15, 2015

This is How I Lift

Some friends and blog readers have asked me what my lifting routine is like these days (particularly now that I am fitting it in with my half marathon training schedule). If you missed my post...

Breakfast

April 12, 2015

What in the world are buckwheat groats? I hadn’t even heard of them until just last year. When I went grain free for a bit my chiropractic nutritionist suggested I replace my oatmeal with buckwheat...

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Monthly Archive: April 2015

This is How I Lift

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