Monthly Archive: June 2016

June 23, 2016

Lifting at the Gym: My First Love PLUS What I Ate Today

For the past 6 months I have mostly done HIIT workouts. I have done lots of lifting circuits to get my heart rate up and burn fat. I enjoy circuits because they are SUPER quick...

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June 8, 2016

A Much Needed Beak

It’s been a bit since my last post. I just got back from vacation in Georgia. This last week my 2 kiddos and I went to visit my mom and dad in their cabin...

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Monthly Archive: June 2016

Lifting at the Gym: My First Love PLUS What I Ate Today

A Much Needed Beak

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