My daughter has extreme tummy and digestive issues. She has had bouts of pain so terrible that she ended up in the ER at one point. We have seen numerous doctors, specialists, nutritionists etc. Currently we are...
Today was my second leg day of the week. I made it glute focused because that is a weak spot for me. I also did an arm workout that was shoulder focused (since I...
Have I told you about Nick’s Sticks? If not then you are one of the few people who doesn’t know about my obsession with these yummy little snacks. I have yet to find another...
Hey all! Today was the first sweatshirt weather we have had in a while. I LOVE it! Don’t you? I even worked out in my favorite sweatshirt today. It was “leg day” and I...
