I have stopped shampooing my hair every day. I wish I could go oven longer but I workout most days. So I usually shampoo every other day or every 3rd day if I don’t sweat TOO much. But my sprints and sauna days, shampooing my hair is a must. I find that the less I shampoo and heat style my hair, the better condition it is in. I also make sure to use a leave in conditioner spray, heat protectant, and blow out cream on days I do style my hair. I also shampoo twice on shampoo days to get a good lather and quality clean.
Shampoo:
My favorite favorite favorite shampoo of all is Innersense Organic Beauty – Natural Pure Harmony Hairbath Shampoo on days that I heat straighten or style my hair.
My hair is naturally curly so on days that I let the natural curl do it’s thing I use 100% Pure’s Yuzu and Pomelo Glossing Shampoo. This gives my hair a nice gloss and helps tame the frizz.
Conditioner:
When I straighten my hair I use Carina Organics Deep Treatment Conditioner (just on the ends and mids).
When I’m leaving my hair curly I use 100% Pure’s Yuzu and Pomelo Glossing Conditioner.
And when my hair needs a pick me up I use Innersense Organic’s Hair Mask.
After the shower:
My leave in conditioner is from Carina Organics.
I use Innersense Heat Protectant Spray.
As well as Innersense Organic Beauty – Natural Serenity Smoothing Hair Cream
Disclaimer:
I have done my best to vet these products; however, I recommend that you still do your own research, as companies can change ingredients, manufacturing methods and materials, and companies don’t always provide accurate information.
While I have a strict vetting process, I am still human and can make errors. New information becomes available and I learn new things, and my guide will constantly be evolving.
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