Diffusing Essential Oils

There are 3 main benefits to diffusing essential oils:

1. They smell good! Diffusing essential oils can stimulate and bring mental clarity or calm after a stressful day. Lavender, Orange, Cedarwood, and Balance are fantastic choices. Different smells are connected to emotions. Essential oils are a fantastic way to change a frantic emotional state to relaxation and calm or even attention and clarity (depending on the oil).
2. Some diffusers and oils generate negative ions. Positive ions are produced by electronic equipment and are found in man-made environments. Air conditioning depletes the atmosphere of negative ions. Positive ions can help stimulate the sympathetic nervous system, necessary for recovering, strengthening, and energizing. However, an overabundance of positive ions can contribute to stress and agitation. Negative ions are produced by the ocean, forests, salt lamps, and certain essential oils (lemon, lavender, and orange are a couple of inexpensive examples). When these oils are diffused they can create negative ions which can enhance ones feeling of well being (just like that feeling of being at the beach).
3. Increased Oxygen! When essential oils are pure and undiluted (like the oils at Rocky Mountain Oils), the oil is a highly oxygenized hydrocarbons chain. They are being broken apart when diffused and oxygen is then released into the air. The aromas are purifying and uplifting the environment- physically, chemically, and emotionally. Just like a plant that increases oxygen in your home, essential oils can have that same effect when they are diffused.

Diffuser Oil Combinations

You can experience the wellness-promoting benefits of aromatherapeutic essential oils with Rocky Mountain Oils’ line of diffusers. Whether in your home, at the office or in the spa, they offer essential oils diffusers designed to infuse any space with our luxurious scents.

No matter where you go, diffusers help set the mood with a little aromatherapy from Rocky Mountain Oils. you can diffuse single oils, a pre blended oil, or make your own combination.

Some Wonderful Diffuser Combinations

“Happy Momma Blend”

• 3 drop Frankincense Carterii
• 5 drops Ylang Ylang
• 2 drop Lavender

“Winter Wellness Blend”

• 2 drops Rosemary
• 2 drop Frankincense Carterii
• 3 drop Breath Ease
• 1 drop Peppermint
• 2 drops Lemon

“Immune Support”

• 5 drops Immune Strength
• 5 drops Lemon

“I’ve Got a Cold Blend”

• 4 drops Immune Strength
• 3 drops Purify
• 3 drops Breath Ease

“Bedtime Bliss”

• 5 drops Lavender
• 5 drops Balance

“Good Night Sleep Tight Blend”

• 5 drops Cedarwood
• 3 drops Orange

“Mind Stimulating Blend”

• 8 drops Purify
• 2 drops Peppermint

Getting Started

If you are interested in getting started with essential oils I highly recommend Rocky Mountain Oils. You can read more about why I love Rocky Mountain Oils by clicking here. There is no need for a starter kit to get great prices on these quality essential oils.

Also, if you would like to check out a comparison guide to other brands click here.

Choosing A Diffuser

Rocky Mountain Oils carries a number of diffusers (click here to see all their options).

As always, feel free to ask questions or comment in the section below. You can also contact me at Livingcleanandfit@yahoo.com if you are interested but have more questions for me.

*Some of the above links are affiliate links.  Click here to learn more about affiliate links.