Tagged: abdominals

September 13, 2016

Today’s Leg and Abdominal Workout Plus What I Ate

Hey all! Today was the first sweatshirt weather we have had in a while. I LOVE it! Don’t you? I even worked out in my favorite sweatshirt today. It was “leg day” and I...

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April 4, 2016

Six Pack Mistakes Most People Are Making

Are you doing thousands of crunches with zero results?! Wow, did I ever just sound like an infomercial. But I am writing this post to cut the crap…. not add to it. Most infomercials...

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Tagged: abdominals

Today’s Leg and Abdominal Workout Plus What I Ate

Six Pack Mistakes Most People Are Making

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