My Workout Plus What I Ate on the Hubby’s Birthday
It’s been a while since I’ve posted anything. We just sold our home and we are in the process of finding a new house (same city) so that my husband has an office to...
It’s been a while since I’ve posted anything. We just sold our home and we are in the process of finding a new house (same city) so that my husband has an office to...
I’m carb cycling right now. So most of my days I’m eating lower carb than my usual days, and then 1 or 2 days a week I eat higher carbs (not insanely high, just higher...
It’s so easy to blow off working out when our to-do lists are a mile long. It’s usually the first thing to go when trying to find time in our busy schedule. But a...
I would like to preface this post with a few words before I get into the “Muffin Top Myths”. Women are beautiful in ALL shapes and sizes. It’s most important that we are comfortable...