Today’s Workout Plus What I Ate: Carb Cycling
I’m carb cycling right now. So most of my days I’m eating lower carb than my usual days, and then 1 or 2 days a week I eat higher carbs (not insanely high, just higher...
I’m carb cycling right now. So most of my days I’m eating lower carb than my usual days, and then 1 or 2 days a week I eat higher carbs (not insanely high, just higher...
Oh my word! Dinner tonight was heaven. I was inspired by one of my favorite dishes at a local Thai restaurant and the fact that we had leftover chicken in the fridge. I worked...