Tagged: eat

0

Today’s Workout plus What I Ate Today

Today I lifted weights in my basement. I have a small amount of equipment (dumbells, exercise ball, pull up bar, resistance bands etc.) at home which makes my home workouts more versatile. I worked...

3

What Do You Eat?

When people hear that I don’t eat processed sugars or that I don’t eat wheat or other grains very often I commonly get the response, “I could never eat like you! What do you...