Today’s Workout Plus What I Ate: Leg Day at the Gym
Today was my first of 2 leg days this week! I have a love hate relationship with leg day. It’s a pain in the glutes (literally) but I love the feeling when I’m done...
Today was my first of 2 leg days this week! I have a love hate relationship with leg day. It’s a pain in the glutes (literally) but I love the feeling when I’m done...
For the past 6 months I have mostly done HIIT workouts. I have done lots of lifting circuits to get my heart rate up and burn fat. I enjoy circuits because they are SUPER quick...