Tagged: #healthy #coronavirus #quarentined #sane #socialdistancing #athomeworkout #fit #stayingsane #stayhealthy #coronaprep #diet #exercise

March 24, 2020

Staying Healthy and Sane While Social Distancing

While I’ve made jokes about our social distancing being no different than my everyday home-body life, this whole Corona Virus thing has really taken a toll on our family just as it has the...

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The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.