Tagged: sprints

April 21, 2016

Two a Days and What I Ate Today

It’s not often that I get up before the kiddos and get in my quiet time with God AND sprints. Well, today I was just that kind of day! I was up an hour...

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March 22, 2016

Only In Minnesota

Only in Minnesota is it sunny and high 50s today while tomorrow we are expecting a snow storm. Blah! Well, I will take the sunshine while I can. Today the kiddos and I took...

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September 24, 2014

Leg Day II: Hams and Glutes

If I wasn’t cashed before, I am now. My last workout of the week was a second leg day. With a week full of sprints, active rests, and supersets I ended by work out week...

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Tagged: sprints

Two a Days and What I Ate Today

Only In Minnesota

Leg Day II: Hams and Glutes

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