Tagged: stretch

November 7, 2013

Who has time to stretch? Part 2: Pre and Post Workout

In part 1 of “Who Has Time to Stretch” I admitted that I have not taken proper time to stretch in years. I did a lot of prenatal yoga when preggers with both kiddos, but...

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October 15, 2013

Who has time to stretch? Part 1

I have a confession… I am awful at stretching. Okay, I’m not bad at stretching in and of itself, but I am bad at making time to actually fit stretching into my workout routine. It’s the last...

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Tagged: stretch

Who has time to stretch? Part 2: Pre and Post Workout

Who has time to stretch? Part 1

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