My Workout Plus What I Ate on the Hubby’s Birthday
It’s been a while since I’ve posted anything. We just sold our home and we are in the process of finding a new house (same city) so that my husband has an office to...
It’s been a while since I’ve posted anything. We just sold our home and we are in the process of finding a new house (same city) so that my husband has an office to...
Today was my first of 2 leg days this week! I have a love hate relationship with leg day. It’s a pain in the glutes (literally) but I love the feeling when I’m done...
I’m carb cycling right now. So most of my days I’m eating lower carb than my usual days, and then 1 or 2 days a week I eat higher carbs (not insanely high, just higher...
Hello all! Since the holiday season I have been enjoying snuggles and comfort food with my family. Healthier comfort food… but indulging non the less. So I’m back to blogging again today after a short...
I’m back! After a week of partial fasting and prayer and no workouts I am feeling refreshed and rejuvenated. I got extra time with Jesus and my family! I am happy to be back...
Today was my second leg day of the week. I made it glute focused because that is a weak spot for me. I also did an arm workout that was shoulder focused (since I...
Hey all! Today was the first sweatshirt weather we have had in a while. I LOVE it! Don’t you? I even worked out in my favorite sweatshirt today. It was “leg day” and I...
Today I lifted weights in my basement. I have a small amount of equipment (dumbells, exercise ball, pull up bar, resistance bands etc.) at home which makes my home workouts more versatile. I worked...