Monthly Archive: May 2014

May 21, 2014

How I Quit Processed Sugar and So Can You… If You Want To… No Pressure ;)

I first gave up processed sugar about 2 years ago. I have eaten it a few times since then (mostly in that first year). But it has been about a full year now since...

May 19, 2014

“Clean” Almond Joy Bites

A prego friend of mine was talking about her pregnancy cravings a while back. She was saying how she wanted to eat less processed sugar, however she had been craving Almond Joys. She told me...

Main Dishes / Uncategorized

May 5, 2014

Zucchini “Noodle” Lasagna

Around the time our family made the decision to start ditching processed carbs I had seen some pins on pinterest.com on how to make lasagna with zucchini noodles. I was highly skeptical. The first time I made...

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The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.

The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.