Monthly Archive: March 2016

Breakfast / Desserts

March 27, 2016

Black Bean Chocolate Muffins

Black Bean Chocolate Muffins… say what?!? My son wasn’t so sure when he saw me blending black beans in my food processor. He was even less convinced when my food processor had trouble blending...

March 22, 2016

Only In Minnesota

Only in Minnesota is it sunny and high 50s today while tomorrow we are expecting a snow storm. Blah! Well, I will take the sunshine while I can. Today the kiddos and I took...

March 20, 2016

Green and Clean Homemade All Purpose Cleaner

I have been using this homemade all purpose cleaner as my shower spray after each shower. I wanted to lower my chances of mold and help ease cleanup without all the chemicals of the...

March 13, 2016

Chocolate Love

If you know me at all, you know that I love chocolate. If I had to pick one thing to eat for the rest of my life, chocolate would be it. Usually I make...

March 6, 2016

Toasted Cinnamon Coconut Chips

I get my unsweetened coconut chips from amazon and Trader Joes. I like to toast my own coconut chips so that I know there will be no added junky oils or other weird ingreditents....

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The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.

The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.